Thanks for all the positive feedback guys!
Is it really the end of Thursday ALREADY?!!! Damn, this week flew by!
Honestly my training kinda sucked this week. My back was bugging me on Saturday and my shoulder was killing me on chest/shoulder day AND my elbow was giving me grief on arm day?! I feel like I'm falling apart here! I think I'm well over due for a massage.
I've also been having a difficult time processing all the negativity that I encounter every time I post a new pic on facebook. I'm usually pretty good about ignoring it all, but this time for some reason it's been getting under my skin. Maybe it's just that I really have not found my own way to process it. I think the amount of time it took me to completely transform myself may have a little to do with it too. I dunno, but I'm not gonna lie it's been eating at me. And I know what you all are going to say "fuck 'em" or "don't listen to those stupid people", and yeah I know . I love what I do, I love what I've made myself into, I'm just not yet in love with the way the rest of the world sees me. I see myself as an athlete, but the world only sees me as steroids, or a woman who has become a man. I'm not a man! And hard work, commitment to my goals, blood, sweat and tears got me here. Ok, done with rant!
Here's a little video clip from back day. These are deads we did with chains. This set was 185lbs with 6 chains, went up to 225lb with 6 chains for 10 after this. Enjoy!
And please excuse my bloat, this was the day after our cheat meal.
185lb deads with 6 chains - YouTube
