Man i love mine . 16 lb turkey smoked in a hour and a half . chicken breast if way better on it imo . sams club has or had ( my membership ran out )a knock off of the green egg for half the price called a vision .same thing as a green egg different color . still expensive but only $550 instead of $1200
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Montego Log
- Thread starter montego
- Start date
Man i love mine . 16 lb turkey smoked in a hour and a half . chicken breast if way better on it imo . sams club has or had ( my membership ran out )a knock off of the green egg for half the price called a vision .same thing as a green egg different color . still expensive but only $550 instead of $1200
Running behind on food prep [emoji52]
That looks good to me now. I need to up my protein and doing something like this would only help. I am sure you will bounce back fast from feeling ill.
Concreteguy
Super Moderator
Running behind on food prep [emoji52]
I use my traeger smoker all ur long to food prep. I have a thermal blanket that fits on it to keep the temp up during the winter but I never take it off. It’s got an internal temp sensor to keep it at a constant temp.
Love that thing, I wouldn’t keep up on the protein if I didn’t have it.
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- Feb 19, 2018
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Feeling better yeah. Will try to train today and hopefully get back into the swing of things.
- Feb 19, 2018
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Trained today since I was feeling normal again. Training went well but I didn't log anything just went through the motions.
Here is the restating point. No pop. 240lbs. Taking two weeks off basically and getting sick can do a bit of damage.
Here is the restating point. No pop. 240lbs. Taking two weeks off basically and getting sick can do a bit of damage.
Trained today since I was feeling normal again. Training went well but I didn't log anything just went through the motions.
Here is the restating point. No pop. 240lbs. Taking two weeks off basically and getting sick can do a bit of damage.
Looking good man! I'll be as happy as hell to be 240 lb and have the bit of damage you do
- Feb 19, 2018
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Lol thanks man.
Guess the look is all relative to everyone.
Crushed a pizza and slept 20 hours yesterday/this morning. Should be a good lower training day today.
Concreteguy
Super Moderator
- Feb 19, 2018
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Good session yday. Rest and pizza does wonders for strength.
Romanian deadlift - 365*8, 7
Sumo squat - 315*12, 10
Sissy Squat - 90*11
BB Bench - 315*9, 335*6
Fly machine - 110*failure 3 sets
Overall pretty good.
I've been using Monster Labs products this run.
Almost out of anadrol. Since I'm only using it pre workout it lasted quite a while. Really enjoy it this way. Don't get nearly the sides like bloat and blood pressure issues but all the good strength benefits.
Oils are still performing as expected despite the shit two weeks I've had.
The cyp I got last week is extremely smooth. I was getting pip from the enanthate but zero from the cyp after a couple pins in the quads. I'll have bloowork done on this before I end the cycle in a few more weeks, not sure how many but at least 6, too see how it looks.
Adex is on point per my last set of labs.
Nolva actually cleared up some sore nipples I've chronicly had for a few months now as well. Used it the first two weeks and only once a week since then and issues are still gone.
Eq is hard to gauge.....so slow and minor when other stronger anabolics are in play.
Joints feel amazing. Thank you Deca.
I would say everything seems really on point.... Given I was in the dumps for a couple weeks pretty hard and didn't totally go to shit, I think that says a lot.
At this point, I would be confident to recommend this lab to others. All that can change but, if Monster keeps doing what they're doing, they will be a source I recommend.
Romanian deadlift - 365*8, 7
Sumo squat - 315*12, 10
Sissy Squat - 90*11
BB Bench - 315*9, 335*6
Fly machine - 110*failure 3 sets
Overall pretty good.
I've been using Monster Labs products this run.
Almost out of anadrol. Since I'm only using it pre workout it lasted quite a while. Really enjoy it this way. Don't get nearly the sides like bloat and blood pressure issues but all the good strength benefits.
Oils are still performing as expected despite the shit two weeks I've had.
The cyp I got last week is extremely smooth. I was getting pip from the enanthate but zero from the cyp after a couple pins in the quads. I'll have bloowork done on this before I end the cycle in a few more weeks, not sure how many but at least 6, too see how it looks.
Adex is on point per my last set of labs.
Nolva actually cleared up some sore nipples I've chronicly had for a few months now as well. Used it the first two weeks and only once a week since then and issues are still gone.
Eq is hard to gauge.....so slow and minor when other stronger anabolics are in play.
Joints feel amazing. Thank you Deca.
I would say everything seems really on point.... Given I was in the dumps for a couple weeks pretty hard and didn't totally go to shit, I think that says a lot.
At this point, I would be confident to recommend this lab to others. All that can change but, if Monster keeps doing what they're doing, they will be a source I recommend.
- Feb 19, 2018
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What a day.
Spent today rearranging the entire fucking house on a whim from my wife.
Carried a ton of storage containers and boxes out to the storage shed. Moved furniture up the stairs, down the stairs, nearly killed myself coming down the stairs with an entertainment center....
I love how people don't fucking understand, when you're holding a couple hundred pounds, walking backwards down stairs, they probably shouldn't be pushing you down the stairs. Had to drop the furniture and catch myself. Bashed my hip and forearm up good but nothing major.
After the moving fun we kicked it up a notch and cleaned the carpets. FUCK YEAH! If there's anything I love more then moving its cleaning fucking carpets!
Getting ready to prep for the coming week now and hopefully relax some.
Spent today rearranging the entire fucking house on a whim from my wife.
Carried a ton of storage containers and boxes out to the storage shed. Moved furniture up the stairs, down the stairs, nearly killed myself coming down the stairs with an entertainment center....
I love how people don't fucking understand, when you're holding a couple hundred pounds, walking backwards down stairs, they probably shouldn't be pushing you down the stairs. Had to drop the furniture and catch myself. Bashed my hip and forearm up good but nothing major.
After the moving fun we kicked it up a notch and cleaned the carpets. FUCK YEAH! If there's anything I love more then moving its cleaning fucking carpets!
Getting ready to prep for the coming week now and hopefully relax some.
roadglide83
Registered User
Good log bro, are you training fortitude? I guess I just assumed so from the structure of it. How are you liking it compared to more traditional high volume type training?
- Feb 19, 2018
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I've been using FT since the middle of last year or so. Love it.
I switched from a more traditional volume set up and immediately started growing, fast. I've also ran DC in the past with very good results. 5*5. Meadows programs. GVT. Just about anything out there I've given a go just to see how I responded. Nothing has come close to FT.
I alter a couple things with the training now due to my work and schedule but, the basic set up did wonders.
- Feb 19, 2018
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Lower muscle rounds
High close leg press - 14 plates x 25, 22. Widowmaker 10 plates x20
Hamstring curl - 90*23, 21
Duck squat - 220*22
Calf press - 275*23, 22, 22, 21
Overhead db tricep press - 90*25, 23
Rope press - 80*23,21
Good session. Legs will be toast tomorrow.
High close leg press - 14 plates x 25, 22. Widowmaker 10 plates x20
Hamstring curl - 90*23, 21
Duck squat - 220*22
Calf press - 275*23, 22, 22, 21
Overhead db tricep press - 90*25, 23
Rope press - 80*23,21
Good session. Legs will be toast tomorrow.
Yeah no joke, I didn't think my first week of muscle rounds was going to be that effective LOL. Definitely needed a rest day after
- Feb 19, 2018
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Just wait till you get the weights dialed in and they start increasing on your next cycle to those exercises...... That's when it gets rough lol.
d2r2ddd
AnaSCI VET
Hi Bro, are these loading sets? i thought we are suppose to zig-zag the exercises?