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Been busy, wondering about training software

Jonny

Jonny

Registered User
Dec 6, 2014
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So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.
 
The Grim Repper

The Grim Repper

Super Moderator
Sep 26, 2008
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Making it Happen Somewhere
Jonny said:
So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.
Click to expand...

I think intensity has 5/3/1 built in and I'm not sure, but likely calculates your poundage. Not sure what style training you're doing. For volume, you may approach it so many ways.
 
ASHOP

ASHOP

AnaSCI VET
Aug 28, 2005
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ashop.in
Jonny said:
So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.
Click to expand...

I would have to think you could find something out there these days. Check your phone in the APP section (PLAY STORE)
 
D

davidg

New member
Apr 26, 2021
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If anyone else needs it, I used a workout app for a long time to do the plank, and then I just started a chart where I record my workouts. If I miss a workout, my progress changes. I already have my own workout system.
 
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