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New Guy looking for advices

Manstien Krieg

New member
Mar 10, 2009
5
0
0
Hey,
just looking for tips, techniques, and sound advice from veterans . Any info will be helpful. I am not a bodybuilder, and work out for functional strength, and job related reasons.
 

rocco-x

Registered User
Jan 13, 2009
327
0
16
welcome to the board.check out the other threads such as training,etc..i'm sure you'll find some good advice.