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fish oil

joe11

New member
Jan 13, 2007
16
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0
Hi! does enybody know something about fish oil? what are the real benefits that you ca get from it? how it takes? and when is good to take it?thanks
 

john_r44

Registered User
Jan 2, 2007
31
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0
IMO fish oil is excellent for cutting and bulking. I find that the use of it aid in fat loss for me.
 

4everyoung

Registered User
Jan 3, 2007
29
0
0
Though fat is often given a bad name, there are fats that are essential for health, and fish oils are top sources of these fats. Known as omega-3 fatty acids, the essential oils in fish help protect against a range of illnesses, including cardiovascular disease, high blood pressure, diabetes, obesity, mood disorders and some forms of cancer.