Whoa...... Have you done ANY RESEARCH? I don't mean to flame but it does not look like you have any clue what you are doing. First off I am assuming that this is your first cycle, and that you are actually doing it and not just talking. Too many people take steroids without knowing what they are doing and become examples for the anti-steroid crowd. I am afraid that you will seriously mess yourself up. That being the case; your D-Bol is 10mg each right, than if using an injectable as well you should spread it out the best you can and really should be taking less. I suggest taking (arbitory Timeline)
06:00 - 10mg
10:00 - 5mg
02:00 - 5mg
06:00 - 5mg
if it does not mess with your sleep another 5mg at 10pm
25-30mg will be plenty for you now (I know, you never gave any of your stats - age, weight, height, bodyfat,etc.) I am not familar with Super-Test, but if just composing long-esters (which I doubt) than yeah twice a week - Sun & Wed or Mon & Thu. If it's anything like Sustanon you should inject every other day ideally. What are you taking for anti-estrogen????? What are your stats????? What about your plan to come off (PCT)?????