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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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recommendation for lunch...
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qawse
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recommendation for lunch... - 03-13-2007, 07:06 PM

I am usually at work during lunch time and can not cook a chicken breast or eggs. Could you recommend a good high protein lunch? Something besides coldcuts, that i could take to work? Is there anything else besides coldcuts? Is the sodium in them a thing to be concerned about?

Last edited by qawse; 03-30-2007 at 09:06 PM.
   
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MaSTa LifTa
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03-14-2007, 12:34 AM

tuna or tuna salad is always a good choice. they have low sodium lunch meat.
   
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qawse
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03-14-2007, 11:04 PM

what do you usually do if you cant cook something?
I heard there can be a build up of mercury, if you eat too much tuna
   
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MaSTa LifTa
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03-15-2007, 12:43 AM

ya, i believe it's the solid white albacore that has higher mercury levels. the chunk light has less mercury in it.
   
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