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what weightgainer?

christian

New member
Apr 18, 2007
4
0
0
hi guys! I don't know what weightgainer to take?? I am 16 and weight130lbs. I want to start go to the gym and I don't know what to take ...I don't have a job and I want something cheaper.my parents doesn't understand me:(.some help pls
 

rAJJIN

Super Moderator
Mar 1, 2006
3,346
1
0
I tell ya the weight gainer I always had the Best luck with young fella is
Champion Heavyweightgainer 900.
Its 1000 calories and 50g of protein per serving (in milk).
If your a skinny fella that has little or no Fat it will work for ya.

Best thing is real food! Eat a lot of Steak,Pizza,Pastas,Potatoes
and use the Gainers as what it is a supplement, not a repacement for the real food. goodluck and happy eating.
 

bodo_w

New member
Apr 19, 2007
24
0
0
christian said:
hi guys! I don't know what weightgainer to take?? I am 16 and weight130lbs. I want to start go to the gym and I don't know what to take ...I don't have a job and I want something cheaper.my parents doesn't understand me:(.some help pls

eat a lot of food but good food, not mcdonalds. try tuna,milk,honey,bananas. a lot of proteins! try at least a protein powder!