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I read..

misterfunny

New member
Jan 3, 2007
12
0
0
I read somewhere that the body can only take in so much protein and the rest gets crapped out. what is the limit? is available for all food or only for the protein shake....are different types of protein?
 

rAJJIN

Super Moderator
Mar 1, 2006
3,346
1
0
I never beleived that.
Weve talked about this a lot and most will tell you this is false.
everyone is differant. Dont be afraid to eat that protein!