it depends. for example if you were taking d-bol @30mg/day the best thing to do is take 15mg 2times a day. This is my opinoin since d-bol has low active life but you don't want to split it up too much because each time you take d-bol some of it gets wasted by your liver. So say you were going to take 10mg three times a day but your liver takes 5mg a time. then you'd end up with 15 mg/day of being able to use the drug. As of if you take 15mg 2 times a day then you get 20mg/day use of d-bol. Hope this helps
Thanks, doing 30mg for the first two weeks atm then up to 40. I am doing 20mg morning and 10mg in the evening, then I shall do 20mg morning and 20mg evening once i come onto my third week.