I like both, depnding on what look I am trying to obtain. If I had to choose it would probably always be dec over eq. You get a thicker lean look and more mgs for your money, but if you are looking for a thin waist line and more vascularity use the eq. It would always depnd on what I want to stack with it. Always switch up to shock the system. Tren 150 is another option witch is the colsest thing to para you can get. I haven't tried it yet but if it is like para you will not be disappointed.