- Apr 27, 2008
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Many people know that compound exercises are an essential way to put on mass when training naturally. In fact, compound exercises coupled w/ hypertrophy seems to be a nice match for putting on weight.
As a newby, I'm curious if this holds true while on cycle. Often when I see guys that I know are on gear I don't see them squatting, or deadlifting, well i see them benching, but no barbell rows or anything like that.
Are compound exercises recommended while on cycle?
TY
As a newby, I'm curious if this holds true while on cycle. Often when I see guys that I know are on gear I don't see them squatting, or deadlifting, well i see them benching, but no barbell rows or anything like that.
Are compound exercises recommended while on cycle?
TY