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Recovery at level of aas im on

muffeler

New member
Oct 29, 2009
2
0
0
Had a shocking case of overtraining 6 months ago after bein p..sed of at bein stagnent at 210lb for 10 months, took a month to come totally good, man I was in bad shape, been hittin iron for 10 years or so and knew the signs:banghead:,have reached my genetic potential, am 44 and had bloods done several times to check natural t levels and they are good, have not been on cycle for 5 years and the previous ones were moderate at best. Have started test enthen @ 400 every 4 days, gonna do 12 weeks have AIs on hand and got pct covered, my concern is the overtraining issue, really dont wanna ever go through that again, I train as heavy as I can handle safely 5 day split each body part once a week intensly, am 9 days in, any advice on how much better my recovery ability will be with all the extra t ?