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water retention question

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woods78

Registered User
Apr 22, 2011
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I personally find that slight water retention have a positive effect on strength. I wonder if this could be due to the added support the water givers to ligaments and the joints.. what are you think about it?
 
woods78 said:
I personally find that slight water retention have a positive effect on strength. I wonder if this could be due to the added support the water givers to ligaments and the joints.. what are you think about it?
Click to expand...

Correct more water in the muscle cells, eventually equates to more leverage and more strength.
 
woods78 said:
Thanks.. Also, does water retention in any way allow for more muscle gain?
Click to expand...

Kevin has already answered both questions. What do you think added strength will bring (if used effectively)?
 
True, I agree ,this is why strongmen and power lifters enjoy the highly androgenic substances so much
 
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