shamrock10 said:
hey according to the blood pressure testing machine at wal-mart (the one where you stick you arm in and it sqeezes it and releases slowly.) and according to that, it says my blood pressure is normal. when i was on juice it was high but its back to normal now... its only been about a week since my PCT...ok to start a new cycle??
when to start a new cycle is something that can only be determined by each individual person based on their goals, patience & results of recent bloodwork done after last cycle is over, if there was any bloodwork done.
a bloodpressure check will not tell you if you have recovered from a cycle and kick started your natural production of test.
it is considered normal to stay off cycle for the same lenght of time as you were on to ensure you have fully recovered and your body has adjusted to the new weight and strength gains. if you start to quickly and your body hasnt adjusted fully to the new gains from the last cycle, you will put yourself in a position for possible injury much easier than if you waited the full recommended off time.