K kingleo Registered User Mar 16, 2007 198 0 0 Apr 25, 2012 #1 Whats the best plan for mon-sun workin out when on juice . Should u hit the muscles 2 times a week . N e splits u guys r on would like to switch my routine up . Lost the post alin if u could write it again it would b appreciated
Whats the best plan for mon-sun workin out when on juice . Should u hit the muscles 2 times a week . N e splits u guys r on would like to switch my routine up . Lost the post alin if u could write it again it would b appreciated
PRIDE AnaSCI VET / Donating Member Apr 2, 2009 1,675 0 0 Apr 26, 2012 #2 Whether you are on cycle or not, your training should always remain intense. That is the best way to assure you keep your gains while off cycle.
Whether you are on cycle or not, your training should always remain intense. That is the best way to assure you keep your gains while off cycle.
K kingleo Registered User Mar 16, 2007 198 0 0 Apr 28, 2012 #3 I hear that Mon chest n biceps Tue shoulders Wed legs Thur back Fri triceps but sometimes do 10 sets of chest
I hear that Mon chest n biceps Tue shoulders Wed legs Thur back Fri triceps but sometimes do 10 sets of chest
K kingleo Registered User Mar 16, 2007 198 0 0 May 9, 2012 #4 Input So n e body want to write there workout schedule ? Don't want to overtrain