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Workout split on juice

kingleo

Registered User
Mar 16, 2007
198
0
0
Whats the best plan for mon-sun workin out when on juice . Should u hit the muscles 2 times a week . N e splits u guys r on would like to switch my routine up . Lost the post alin if u could write it again it would b appreciated
 
Whether you are on cycle or not, your training should always remain intense. That is the best way to assure you keep your gains while off cycle.
 
I hear that

Mon chest n biceps
Tue shoulders
Wed legs
Thur back
Fri triceps but sometimes do 10 sets of chest
 
Input

So n e body want to write there workout schedule ? Don't want to overtrain