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Workout split on juice

kingleo

Registered User
Mar 16, 2007
198
0
0
Whats the best plan for mon-sun workin out when on juice . Should u hit the muscles 2 times a week . N e splits u guys r on would like to switch my routine up . Lost the post alin if u could write it again it would b appreciated
 

PRIDE

AnaSCI VET / Donating Member
Apr 2, 2009
1,675
0
0
Whether you are on cycle or not, your training should always remain intense. That is the best way to assure you keep your gains while off cycle.
 

kingleo

Registered User
Mar 16, 2007
198
0
0
I hear that

Mon chest n biceps
Tue shoulders
Wed legs
Thur back
Fri triceps but sometimes do 10 sets of chest
 

kingleo

Registered User
Mar 16, 2007
198
0
0
Input

So n e body want to write there workout schedule ? Don't want to overtrain