Sleep Issue

K

klaud

New member

Jul 23, 2012

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• Jul 23, 2012

• #1

I just had 2 nights with a poor quality sleep. I feel tired but I can't sleep well, constantly waking up.
Any advice on this? may be from my cycle.

 

ASHOP

AnaSCI VET

Aug 28, 2005

4,435

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ashop.in

• Jul 23, 2012

• #2

klaud said:

I just had 2 nights with a poor quality sleep. I feel tired but I can't sleep well, constantly waking up.
Any advice on this? may be from my cycle.

Click to expand...

Whats your cycle bro?

 

A

alfred

Registered User

Apr 30, 2011

165

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0

• Jul 24, 2012

• #3

klaud said:

I just had 2 nights with a poor quality sleep. I feel tired but I can't sleep well, constantly waking up.
Any advice on this? may be from my cycle.

Click to expand...

What does your cycle consist of? I know tren kills my sleep.

 

yoBmw

Registered User

Apr 26, 2011

37

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0

• Jul 24, 2012

• #4

take Melatonin, it helps me fall asleep.

 

K

klaud

New member

Jul 23, 2012

7

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• Jul 25, 2012

• #5

My cycle is test prop and deca, can I just buy melatonin at a pharmacy?

 

P

pspice

New member

Nov 1, 2011

10

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0

• Jul 26, 2012

• #6

Get some ambiet imo

 

L

LCD

New member

Jan 16, 2012

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• Jul 27, 2012

• #7

klaud said:

I just had 2 nights with a poor quality sleep. I feel tired but I can't sleep well, constantly waking up.
Any advice on this? may be from my cycle.

Click to expand...

try melatonin bro its less costly...

 

A

alan.lev

Registered User

May 5, 2011

38

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0

• Jul 30, 2012

• #8

pspice said:

Get some ambiet imo

Click to expand...

you need a script for ambien

 

A

Andy.R

New member

Nov 3, 2011

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• Jul 31, 2012

• #9

Melatonin or Valerian root works for me.

 

P

pspice

New member

Nov 1, 2011

10

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0

• Aug 1, 2012

• #10

Yea.. melatonin, ZMA, and valerian all work decent for me !!

 

J

Jake

New member

Dec 29, 2011

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• Aug 2, 2012

• #11

None of that herbal stuffs works with me....

 

N

Navaroo

New member

Mar 16, 2012

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• Aug 6, 2012

• #12

Jake said:

None of that herbal stuffs works with me....

Click to expand...

Same here, maybe we need something stronger..

 

K

klaud

New member

Jul 23, 2012

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• Aug 9, 2012

• #13

thanks for the info. I will try to see what works for me too

 

T

tonycndlr

New member

Nov 15, 2012

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• Nov 17, 2012

• #14

Wal-Dryl works for me. It is the Walmart priced brand of Benadryl--way cheaper. Might want to start with children's dose as it leaves me with the feeling of a sligt hangover when I do the adult load.

Also, you did not post a lot of info, are you doing any caffiene thru the day in coffee, etc.

 

thebrick

Super Moderator - RIP

Oct 28, 2012

1,550

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• Nov 17, 2012

• #15

Sometimes I'll take 1 Benadryl fairly early in the evening. Like Tony said it can leave you a bit foggy in the AM if you take too much.

 

AtomAnt

AnaSCI VET

Oct 27, 2012

1,606

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Swole-Nation

• Nov 17, 2012

• #16

pspice said:

Yea.. melatonin, ZMA, and valerian all work decent for me !!

Click to expand...

ZMA is solid. Gives me some weird lucid dreams though.

 

vpiedu

AnaSCI VIP / Donating Member

Oct 31, 2012

763

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• Nov 18, 2012

• #17

pounding some serious ass always makes sleep like a baby

VP

 

kaju

Registered User

Nov 27, 2007

384

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south

• Nov 19, 2012

• #18

There use to be a product called "serinity" I havnt seen it in a few years. but it was going around in the gym and said to be used by all the top guys like Ronnie coleman at the time.

 

A

Akamai

AnaSCI VIP

Oct 28, 2012

1,436

2

38

• Nov 19, 2012

• #19

Natural calm, its magnesium in powder form works great relaxes you.

Most are lacking it anyway.

Ak

 

K

klaud

New member

Jul 23, 2012

7

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• Nov 20, 2012

• #20

my problem was resolved with ZMA, but like above i had some strange dreams but i liked. Peace