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Clen

archwho

New member
Jul 26, 2012
4
0
0
not sure when to take clen. I usually do cardio in the morning and weights in the evening. should I take it in the morning with the first meal?
 

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
0
36
ashop.in
not sure when to take clen. I usually do cardio in the morning and weights in the evening. should I take it in the morning with the first meal?

I would take it AM when you rise and again around NOON. I dont use any later in the day because I dont like for anything to intefer with my sleep.
 

highrich

Registered User
Apr 22, 2011
52
0
0
IMO Take it before. The thermogenic affect will benefit you while doing your cardio.
 

MPMC

Registered User
Aug 31, 2009
213
0
0
Clen has a half life of 36 hours. It really doesn't matter too much when you take it as long as it is daily. That is unless you are doing a 2on 2off approach or something similar.