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clen and cramps

tanya

New member
Sep 19, 2012
2
0
0
Hi all
I'm taking clen right now, and I start to have some bad cramps.
I need to know what is the proper daily dosage for potassium to ai this problem...
 

niceman

Registered User
May 6, 2011
56
0
0
Hi all
I'm taking clen right now, and I start to have some bad cramps.
I need to know what is the proper daily dosage for potassium to ai this problem...

Drink your water - Take your multivitamin, and start taking some Taurine and you should be ok.
 

minnie

Registered User
May 4, 2011
34
0
0
Hi all
I'm taking clen right now, and I start to have some bad cramps.
I need to know what is the proper daily dosage for potassium to ai this problem...


I would stay away from adding in more and more potasium
 

tyra10

Registered User
Apr 28, 2011
32
0
0
Clen is a diuretic, make sure you drink plenty of water!! Lack of water is often the cause of cramps. Bananas, gatorade, and K+ tabs are all suitable.
 

tips

New member
Apr 17, 2011
17
0
0
definitely drink lots OF WATER AND TAKE MULTI AND TAURINE AND THATS IT!
 

tanya

New member
Sep 19, 2012
2
0
0
thanks you guys, i will definitely increase the amount of water to see if it works