Hi everybody. I am back in the gym after a long break (20+ yrs.) due to family, injuries, company, and everything else that life throws at you. 44yo, 305lb 20%bf and excited to be back!!!!
Lifes a bitch...isnt it? Lol...its never too late to get in shape!! Welcome back to the game!!
And to the board....but im new to THIS board also...so i didnt want to sound like i own it...lol