Tried pinning my right side delt last night. I can usually inject no problem toward the front, but when I move toward the back, the oil won't flow. I can push deeper/pull out, and it's a no go. Pull needle out, inject more toward the front and no problem.
This happens on my tri's and other muscles too. I think it's from several years of scar tissue.
Other than deep tissue massage I've read about, is there anything I can do to help?
This happens on my tri's and other muscles too. I think it's from several years of scar tissue.
Other than deep tissue massage I've read about, is there anything I can do to help?