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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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Hemp Hearts,
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max lift
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Hemp Hearts, - 02-25-2005, 06:36 PM

I just thought I would put this up thay are the shelled hemp seads,

http://www.greathealth.org/hemphearts.pdf

I have been eating theise for around a month the nutritional value is awsome 15 grams of protien per 4 tbs , plus omega 3 and 6 ,
anyone else giving them a try??
   
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KILLA
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03-29-2005, 04:52 PM

Quote:
Originally Posted by max lift
I just thought I would put this up thay are the shelled hemp seads,

http://www.greathealth.org/hemphearts.pdf

I have been eating theise for around a month the nutritional value is awsome 15 grams of protien per 4 tbs , plus omega 3 and 6 ,
anyone else giving them a try??
Max, how are the hemp hearts working out? Are they good or is it all hype?
   
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max lift
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03-29-2005, 04:56 PM

I have stoped eating them because thay killed my appitite I do belive thay are a great product but at the moment I am bulking , I would think thay would be better suited for a cutting cycle, I was putting them on my oats
   
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03-29-2005, 05:02 PM

I guess all the protien in the world doesn't matter if you don't want to eat. I was reading where it supresses your appetite. How does it do it? Does it make you feel full or like you are on ephedrine or something?
   
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03-29-2005, 05:10 PM

I would eat them in the morning around 7am and not think of eating till 11pm the thought of eating more at 9:30 which is when my next meal would be almost grosed me out, not that I felt unwell just was full ,I found that thay where easy on my digestive system which at times gives me some problems .
   
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