©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2020



Hello

OMAR

Registered User
Dec 9, 2012
37
0
6
Hi anasci.

I've been a lurker for a while here, first post!

I've been on Alin borad for a few years, pro muscle too. I don't post that much, but I read a lot. Ive learned a lot from these forums.

Thanks all!

-OMAR
 

OMAR

Registered User
Dec 9, 2012
37
0
6
Welcome Omar.. What's some training goals or what have you been studying brutha?

I've been trainig in some capacity for over 20 years. Most of the time I have been a scrawny endurance athelete. The last 5 years ish I have focused on strength gains, and put on about 20 lbs LBM.

Currently I'm into gaining as much strength to weight ratio as possible. I'd love to be one of those barstarzz dudes, or do a 1 arm pull-up. Prob next to impossible because of my height, but doesn't mean I can't keep tryin'.
 

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
0
36
ashop.in
Hi anasci.

I've been a lurker for a while here, first post!

I've been on Alin borad for a few years, pro muscle too. I don't post that much, but I read a lot. Ive learned a lot from these forums.

Thanks all!

-OMAR

OMAR,,,glad to have you here with us at ANASCI too!