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3 weeks out 4 weeks out from Masters

Thunder46

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Dec 14, 2012
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Shadow lands
Thunder u are on point bro...the focus you put in is phenominal to say the least. Wish I could be there to see you win..ib

Thanks Ironbuilt, still hoping to bring up my conditioning I know CC said his will be unreal and he will not be out conditioned but I still plan to give him a challenge :D
 

chrisr116

AnaSCI VET
Nov 20, 2012
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Wow, I have been looking at your pics each time you post them up. I didn't think you could get any leaner in the last set you posted up, but you certainly have. Great job, Thunder.
 

AtomAnt

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Oct 27, 2012
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Swole-Nation
Looking real good thunder. I guess at this point is just some minor tightening up as you are already there.

How are the glutes? Are they in yet?
 

Thunder46

AnaSCI VET
Dec 14, 2012
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Shadow lands
Looking real good thunder. I guess at this point is just some minor tightening up as you are already there.

How are the glutes? Are they in yet?

Glutes are getting better I don't think I will ever get them the way I want I was cursed with black man big butt
 

AtomAnt

AnaSCI VET
Oct 27, 2012
2,208
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Swole-Nation
Glutes are getting better I don't think I will ever get them the way I want I was cursed with black man big butt

HAHAHA! Maybe try some side lunges in the future. One thing I know helped me was doing RDLs and getting a deep stretch at the bottom and contracting my hammies and glutes as I came up. It seemed to light up the glute/ham tie in.