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This book was my Bible
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thebrick
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This book was my Bible - 08-25-2013, 09:41 AM

… by Franco Columbo. Years ago, when I got serious about training, this book was my guide. I bet I read this thing from cover to cover 20 times. Franco is the reason I started deadlifting. I always admired Arnold but I think I always looked to Franco as my role model. Great stuff!
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AtomAnt
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08-25-2013, 10:47 AM

Brick, I always looked up to Franco and when I got started I constantly looked for the things he did and I did the same. His physique was always what I wanted to look like.


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Enigmatic707
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08-25-2013, 11:05 AM

Plus the lil Sardinian could DL 800+
   
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d2r2ddd
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08-25-2013, 07:21 PM

His other book on nutrition was way ahead of time, he was advocating usage of HCL and digestive enzyme before anyone does.


Last edited by d2r2ddd; 08-26-2013 at 03:50 AM.
   
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BigBob
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08-27-2013, 10:24 AM

Franco was very smart. Thats probably why Arnold hung with him so much.
   
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