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This book was my Bible

thebrick

Super Moderator - RIP
Oct 28, 2012
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… by Franco Columbo. Years ago, when I got serious about training, this book was my guide. I bet I read this thing from cover to cover 20 times. Franco is the reason I started deadlifting. I always admired Arnold but I think I always looked to Franco as my role model. Great stuff!
 

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AtomAnt

AnaSCI VET
Oct 27, 2012
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Swole-Nation
Brick, I always looked up to Franco and when I got started I constantly looked for the things he did and I did the same. His physique was always what I wanted to look like.
 

d2r2ddd

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Apr 27, 2013
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www.anasci.org
His other book on nutrition was way ahead of time, he was advocating usage of HCL and digestive enzyme before anyone does.

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BigBob

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Nov 10, 2012
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Franco was very smart. Thats probably why Arnold hung with him so much.