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Fletcher and Rashid training philosophy

Alinshop

Registered User
May 20, 2013
754
0
0
There are other things to do for growth, but over training for size has worked for me for years. I like when he states " that's why I look the way I do and you look the way you do":headbang: Very true.
 

Magnus82

Banned
Oct 29, 2012
4,827
0
0
Out in the boondocks
Say what you want about him, but I sure like CT's training philosophy. Seems like stress over the most simple things. Train hard and will look like you train hard. If you dont, your not training hard enough!