;) How to Strip Plates off the Bar After Deadlifting - YouTube
d2r2ddd AnaSCI VET Apr 27, 2013 2,611 0 36 www.anasci.org Jan 26, 2014 #1 How to Strip Plates off the Bar After Deadlifting - YouTube
Iceman74 Donating Member Apr 4, 2013 759 0 0 Jan 26, 2014 #2 Here's an improvement on that idea: Take another 2.5 down to the other side and put it on the floor and dump the plates on that rather than trying to peel a plate off of the flat floor.
Here's an improvement on that idea: Take another 2.5 down to the other side and put it on the floor and dump the plates on that rather than trying to peel a plate off of the flat floor.
chicken_hawk AnaSCI VIP Feb 2, 2013 1,634 0 0 Jan 26, 2014 #3 Well, I guess someone had to make a video of it. Hawk
psych WPF Champion / Donating Member Nov 4, 2013 3,137 0 0 Chicago Jan 27, 2014 #4 Why not use the deadlift jack......
d2r2ddd AnaSCI VET Apr 27, 2013 2,611 0 36 www.anasci.org Jan 27, 2014 #5 psych said: Why not use the deadlift jack...... Click to expand... Sadly, most commercial gym does not hav this jack.
psych said: Why not use the deadlift jack...... Click to expand... Sadly, most commercial gym does not hav this jack.
psych WPF Champion / Donating Member Nov 4, 2013 3,137 0 0 Chicago Jan 30, 2014 #7 LastChance said: I had my maintenance guys build one for me Click to expand... Retired iron workers are a God-send at gyms! When shit breaks they will fix it as a hobby.
LastChance said: I had my maintenance guys build one for me Click to expand... Retired iron workers are a God-send at gyms! When shit breaks they will fix it as a hobby.
A Alinshop Registered User May 20, 2013 754 0 0 Jan 31, 2014 #8 d2r2ddd said: Sadly, most commercial gym does not hav this jack. Click to expand... and mine is one of them
d2r2ddd said: Sadly, most commercial gym does not hav this jack. Click to expand... and mine is one of them
Sully AnaSCI VET / Donating Member Dec 3, 2012 3,324 0 36 Jan 31, 2014 #9 psych said: Why not use the deadlift jack...... Click to expand... I was not aware any such thing existed. I'm obviously not a power lifter, huh?
psych said: Why not use the deadlift jack...... Click to expand... I was not aware any such thing existed. I'm obviously not a power lifter, huh?