- Jul 16, 2014
- 2
- 0
- 0
Hey guys just want to get yall opinion i started doing ( July 14 /2014 )Tren a 100 mg test c 300 mg and 40 mg of anavar what would be a good pct ? i inject eod 3x times a week
weight :214
bf:like 14
height : 6'1
my diet
Cardio- 5 days 30 min
heart rate 120-130
Meal 1
6 egg whites 2 whole eggs
1 cup oatmeal measured dry
Meal 2
7 oz red meat
1.5 cup brown rice measured cooked
1/2 cup beans of your choice
1tbsp Olive oil
Meal 3
7 oz chicken
8 oz sweet potatoes
Large green salad
Meal 4
7 oz red meat
1 cup brown rice measured cooked
1/2 cup beans of your choice
1 cup greens
1 tbsp Olive oil
Meal 5
7 oz chicken
6 oz sweet potatoes
Meal 6
8 egg whites
2 tbsp almond butter
Post workout shake
50 grams iso protein
weight :214
bf:like 14
height : 6'1
my diet
Cardio- 5 days 30 min
heart rate 120-130
Meal 1
6 egg whites 2 whole eggs
1 cup oatmeal measured dry
Meal 2
7 oz red meat
1.5 cup brown rice measured cooked
1/2 cup beans of your choice
1tbsp Olive oil
Meal 3
7 oz chicken
8 oz sweet potatoes
Large green salad
Meal 4
7 oz red meat
1 cup brown rice measured cooked
1/2 cup beans of your choice
1 cup greens
1 tbsp Olive oil
Meal 5
7 oz chicken
6 oz sweet potatoes
Meal 6
8 egg whites
2 tbsp almond butter
Post workout shake
50 grams iso protein