Ivan had a very unique way of training. One exercise per body part trained once a week. 12-15 sets all to failure. At 5'9 270, he was ahead of his time.
Man back when i was young and into wrestlings i remember when Ricky steamboat was on top a lot of wrestlers tried to copy him and Snuka man when he jumped of the top ropes it looked like he was flying he would land over half way across the ring i think he was the first to do that type of thing looked badass
"Superfly" Jimmy Snuka Finisher - Superfly Splash - YouTube