sometimes i use a tablespoon (lazy ass) to measure my morning creatine
rather than the recommened teaspoon (300 grams creatine monohydrate)
and i get the runs sometimes...well i've been doin it for awhile now and i notice some blood come out my couli today...i'm hoping that its just the creatine.....and not liver damage (insert sweat) what are the signs of an over taxed liver?....one bro said he felt pain in his liver..i don't...but a bloody stool scares me.
rather than the recommened teaspoon (300 grams creatine monohydrate)
and i get the runs sometimes...well i've been doin it for awhile now and i notice some blood come out my couli today...i'm hoping that its just the creatine.....and not liver damage (insert sweat) what are the signs of an over taxed liver?....one bro said he felt pain in his liver..i don't...but a bloody stool scares me.