©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2020



What did you eat for dinner today?

AGGRO

Registered User
Oct 25, 2012
976
1
0
Sushi for my post workout meal tonight. I also added an ISO 100 shake.
 

AGGRO

Registered User
Oct 25, 2012
976
1
0
Steak and rice. Trying to have more fruit now so my last meal was greek yoghurt with mixed fruit.
 

AGGRO

Registered User
Oct 25, 2012
976
1
0
Steak and rice. Eating a lot of wholegrain rice now. 4 solid meals per day and leaning up nicely.
 

MR. BMJ

AnaSCI VIP / Donating Member
Sep 24, 2006
1,689
2
38
2 pork chops
2+ cups of roasted green beans, broccoli, cauliflower and carrots
A few (ahem, a lot:( ) of air fried potstickers, lol

Diet Dr. Pepper

Crap, 2 donuts:eek:
 

Elvia1023

AnaSCI VET / Donating Member
Oct 28, 2007
5,816
14
38
Nevermind dinner this is what I ate all day...

6 whole eggs and 3 pieces of buttered toast.
Chicken, basmati rice and an avocado.
Oats, whey isolate, banana and chia seeds.
Cottage Cheese, blueberries, raspberries, kiwi and lemon juice.
INTRA 25g EAA's and 75g HBCD's.
15iu Humalog
4 scoops of ON's Gold Standard Gainer (112g carbs, 55g protein and 10g fat) and 1 blood orange.
Chicken and jasmine rice drizzled with macadamia nut oil.
Chicken, jasmine rice and 2 spoons of peanut butter.