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Quick safety question on vitamins please forgive my ignorance.

xchewbaccax777

Registered User
Aug 13, 2013
744
0
0
So I have these giant vitamin B complex pills that are hard to swallow I put the whole bottle in my blender and turn them into powder using my badass Vitamix blender I'm just wondering is it okay to take the powder in water?
 

BigBob

AnaSCI VET / Donating Member
Nov 10, 2012
2,912
0
36
Sure man. I buy most of my supps in bulk powder. I like to mix it with a little OJ. To kill the vitamin taste.