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Diary

Kafka82

Registered User
Jan 1, 2015
175
0
0
Hi Guys,

Was planning to keep a weekly journal for my next cycle to store info like

- weekly gear type and amount
- type of diet and average daily kcal intake
- weekly volume / frequency
- weekly weight and picture

What do you think? Do you make a diary yourself ? I would be curious to share with you what works best etc..