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Introduction

barney74

New member
Dec 27, 2014
3
0
0
Just wanted to formally say I'm here... glad to be a part of the group. Lots of good useful info here that has helped me. I just hit the big 4.0. I've lifted my whole life on and off. With about a 6 year break when I was living in the mountains. I'm back at it pretty serious. training hard, eating like a horse, and seeing some good gains. Sitting at 6'0" 230 lbs (15-18% bmi) as of this am. Looking forward to gaining more info from the wisdom on here. Appreciate it fellas.
 

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
0
36
ashop.in
Just wanted to formally say I'm here... glad to be a part of the group. Lots of good useful info here that has helped me. I just hit the big 4.0. I've lifted my whole life on and off. With about a 6 year break when I was living in the mountains. I'm back at it pretty serious. training hard, eating like a horse, and seeing some good gains. Sitting at 6'0" 230 lbs (15-18% bmi) as of this am. Looking forward to gaining more info from the wisdom on here. Appreciate it fellas.

:welcome: very nice to have you here with us. Great forums with a bunch of great people who make it possible.
 

RevendMartin

Banned
Jan 17, 2015
5
0
0
Hello everyone. My name is Mark and i am new on this forum. This is my first post. I hope that you all people will welcome me here.
 
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djpase

Registered User
Oct 29, 2014
362
0
0
welcome barney, ur at the right place if you really wanna learn and take it seriously