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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Member's Photos & Logs Section > Member's Photos

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3 year journey
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*49ER
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3 year journey - 02-26-2015, 06:51 PM

I been lifting 8 years believe it or not I've always been chunky shitty genetics lol I started aas 3 years ago trial and error pct bunk gear all of that. I also went through a year no gym so I had to workout with bands and body weight. I finally got a membership like 2 months ago and I'm seeing major improvement. I'm finally figuring shit out never really had a honest person school me so it's been a process, just thought I'd share some pics :-)

CURRENTLY 6FT 270LB
BF??
I'd like honest opinions on BF I know it's still high hoping the hgh helps me blast it off
Attached Images
File Type: png IMG_20150226_1.png (337.1 KB, 220 views)
File Type: png IMG_20150226_2.png (347.0 KB, 220 views)

Last edited by *49ER; 02-26-2015 at 06:54 PM.
   
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chrisr116
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02-26-2015, 09:31 PM

Thays great progress. Your a big dude. Chest has improved alot. Keep pushing. ..
   
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02-26-2015, 09:56 PM

Good changes!





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d2r2ddd
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02-26-2015, 10:14 PM

good size now, you only need to harden up
   
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*49ER
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02-26-2015, 10:29 PM

Thx guys im gonna try add some cardio I know this is my year I can feel it. I say that every year but this time I mean it lol
   
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kubes
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02-27-2015, 12:11 AM

Great progress congrats!
   
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Barks
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02-28-2015, 12:33 PM

Good job...keep up the great focus!
   
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thebrick
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03-01-2015, 10:34 PM

Awesome. Now you are in the weight room, be sure to give us an update. Looking thick and looking very wide.




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chicken_hawk
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03-03-2015, 10:24 PM

Nice work my brother. And I would say your bf% is about 15%. Get that down to 10% and you will look 20lbs bigger. But then again I should take my own advice.

Hawk


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chrisr116
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03-03-2015, 11:18 PM

Quote:
Originally Posted by chicken_hawk View Post
Nice work my brother. And I would say your bf% is about 15%. Get that down to 10% and you will look 20lbs bigger. But then again I should take my own advice.

Hawk
Funny man. You are a monster
   
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The Grim Repper
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03-04-2015, 07:36 AM

Very nice work. Keep pushing, this is a marathon sir.


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*49ER
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03-04-2015, 03:27 PM

Thanks alot for the compliments guys! I knew i was getting results wasnt until i compared old pics when i really realized what ive done. Thx for the motivation i will keep everyone updated i feel this is finally gonna be my year to drop this fat.
   
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ForkLift
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03-07-2015, 08:57 PM

Nice progress man. Looks like you may of had a slight gyno on the 2nd pic, but seems to have dispersed.
Get your diet in check and you should be able to drop that bf and harden up nice with the right cycle.


Quote:
Originally Posted by chicken_hawk View Post
Nice work my brother. And I would say your bf% is about 15%. Get that down to 10% and you will look 20lbs bigger. But then again I should take my own advice.

Hawk
I was going to guess a little closer to 20%?

Last edited by ForkLift; 03-07-2015 at 09:02 PM.
   
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*49ER
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03-08-2015, 06:12 PM

Quote:
Originally Posted by ForkLift View Post
Nice progress man. Looks like you may of had a slight gyno on the 2nd pic, but seems to have dispersed.
Get your diet in check and you should be able to drop that bf and harden up nice with the right cycle.




I was going to guess a little closer to 20%?
Ya probably right about bf its just fat not gyno lol
   
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vernall
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05-10-2016, 09:30 AM

Guys are right, you have really a good progress, but you need to continue.
Maybe you have some new photo to share with us ? You new results?
   
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