another good tastings breakfast

squatster

AnaSCI VIP

Mar 27, 2014

3,621

22

38

• Mar 26, 2015

• #1

6 eggs any way you want 2 whole-4 whole - 6 whole
1 cup oatmeal
1 banana
Some blueberries
Cook up in microwave
I do 1 minute
Take out and stir
Cook 1 minute and stir
And so on till done
Good protein good carbs and taste great
I posted it years ago on a bunch of sites after my busy gave it to me

 

V

vernall

Registered User

Apr 15, 2016

26

0

0

London

• Apr 26, 2016

• #2

Thanks a lot! I will try it!

 

chicken_hawk

AnaSCI VIP

Feb 2, 2013

1,634

0

0

• Apr 27, 2016

• #3

Hawk likes his eggs scrambled and oatmeal gives him the squirts.

Simple but effective,
Hawk

 

aon1

AnaSCI VET / Donating Member

Dec 10, 2013

1,087

0

36

dark side of Olympus

• Apr 27, 2016

• #4

chicken_hawk said:

Hawk likes his eggs scrambled and oatmeal gives him the squirts.

Simple but effective,
Hawk

Click to expand...

If bulking try putting some real cheese ,not over processed shit, lean ground beef, oregano, garlic, and a little cayenne pepper in that oatmeal turns it into a pretty good quick meal

Sometimes I'll use lemon and chicken instead of beef

 

R

Rachel

New member

Jun 3, 2016

16

0

0

• Jun 3, 2016

• #5

honey-fruit, self-made sandwich,to start a perfect day

 

D

dongtay1004

Banned

Jun 3, 2016

1

0

0

37

• Jun 4, 2016

• #6

///

 

Last edited by a moderator: Jun 4, 2016

ASHOP

AnaSCI VET

Aug 28, 2005

4,435

0

36

ashop.in

• Jun 5, 2016

• #7

squatster said:

6 eggs any way you want 2 whole-4 whole - 6 whole
1 cup oatmeal
1 banana
Some blueberries
Cook up in microwave
I do 1 minute
Take out and stir
Cook 1 minute and stir
And so on till done
Good protein good carbs and taste great
I posted it years ago on a bunch of sites after my busy gave it to me

Click to expand...

I always love new recipes. Thanks for sharing this.

 

M

mayentim99

Banned

Jun 5, 2016

1

0

0

40

• Jun 5, 2016

• #8

////////

 

X

xman78

Banned

Mar 21, 2010

51

0

0

• Nov 1, 2017

• #9

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