Ok before i mention this I actually read this on many prostate health forums. Many men need to massage the prostate. How? google it. basically get your lady (if she is into this kinda thing) or your self. Put a vibrator up your ass and massage the prostate or you can massage it under your balls. Seriously, LMAO right know but it works. I was on some heavy gear and having prostate related issues. The lady would have nothing to do with it and did not want to hear about it either. E-blockers were helping, but I massaged the prostate and it helped for a couple days, and uped my fiber intake ALOT. Cialis helps too.
For you guys that NEED to know, atleast for me, I did not enjoy it, I looked at as it was a medical thing.