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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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stuffed pasta shells
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lycan Venom
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stuffed pasta shells - 12-07-2015, 09:21 PM

jumbo pasta shells stuffed with mozzarella, ricotta and spinach, topped with heirloom marinara sauce.


Uncertain about the amount of protien, but i could always calculate it. These are just easy to make, taste spectacular and provide carbs and protien and vitamins. Nice easy tasteful meal.
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Magnus82
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12-08-2015, 09:10 AM

Nice job chef. Looks like the start of a good post leg meal
   
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rangerjockey
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12-08-2015, 09:15 AM

take some turkey or chicken and pulverise it and stuff it with the cheese to up the protein.


6'4"
BF= 16%
285 lbs.
Over 25 yrs. in the
IRON PILE
   
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lycan Venom
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12-08-2015, 12:53 PM

Yeah next time im adding crab meat or chicken.


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101st Ranger
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12-09-2015, 06:14 PM

sounds awesome!
   
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