Hello guys, I was hoping you could answer a few questions I have about Insulin. I am 20 years old, 6 foot even, 6 weeks out from NPC Cutler, currently 258, about 2-3 months after my show, I plan to add in Insulin (Humulin R) to my regimen once I get my carbs up to max while I improve.
Question 1: Because of Humulin R being slow released, would it be more beneficial to take it immediately pre workout? I will be taking in around 100-150g carbs pre workout, 50-100g carbs intra workout, and 150g carbs post workout.
Question 2: Is there any danger to taking TOO MANY carbs with insulin (ex. 5iu insulin and 100-150g carbs)
Question 1: Because of Humulin R being slow released, would it be more beneficial to take it immediately pre workout? I will be taking in around 100-150g carbs pre workout, 50-100g carbs intra workout, and 150g carbs post workout.
Question 2: Is there any danger to taking TOO MANY carbs with insulin (ex. 5iu insulin and 100-150g carbs)