Is it best pre or post? 33.333mcg ED. I take mk677 in he morning before gym.. If I do it at night I just stay up eating.
I train in mornings. Should I put IGF at night pre bed?
Also with aa in the igf can I keep it in the freezer instead of the fridge?
There is a lot of misinformation out there when it comes to igf and peptides in general. For now I'll just stick to igf. To get the most out of igf we must first understand how the our own body uses it. When we damage our muscles through resistance training, an igf variant is expressed, MGF. Now the last thing we want is to stop the proliferation of MGF. IGF will do this as its job it to differentiate the newly formed cells. This is why we want to keep endogenous igf as far from our workouts as possible, as our goal is to let MGF completely finish proliferating. I would suggest no sooner than 6 hours postworkout to administer igf.
As far as dosing goes, igf, being highly water soluble, will be quickly sucked up by the nearby capillaries causing it to go systematic. This is exactly what we want to avoid as the highest concentration of igf receptors are in our organs. So how is this avoided, micro dosing. Micro dosing allows the nearby receptors to saturate before it's sucked away, and by using multiple sites, far more receptors will will receive your igf. As you can see, as far as muscle healing/repair is concerned, the dose isn't nearly as important as location of the injection/injections (think of a shotgun vs a single bullet). Ideally 15mcg- 20mcg is plenty split twice a day and divided into 8-10 injections. I know its a ton of pinning but the only way to to effectively use igf for muscle growth/repair.
Putting it all together if you train in the am
3:00pm
8-10mcg divided into 10 injections.
Prebed
8-10mcg divided into 10 injections
-Do this in the muscles you want localized growth/repair
--rotate sites as you want to hit as many receptors as possible
-You may need to backfill your pins with additional water or add more water to you vial for more accurate dosing
-this method with rich far more receptors than boom dosing while using much less igf