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Metabolic damage and carbs

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
3,324
0
36
Weight Loss, 'Metabolic Damage' and the Magic of Carbs? Human Study Probes Effects of Carbohydrate Content, GL & GI on Diet-Induced Suppression of Resting Metabolic Rate - SuppVersity: Nutrition and Exercise Science for Everyone

Decent study, but not perfect. Worth a read, though. It potentially makes a reasonable challenge to the effectiveness of ketogenic dieting. At the very least, it might suggest that it's a good idea to use T3 during low carb dieting to supplement the suppression of the thyroid gland. It needs further study before any solid conclusions can be drawn, though.
 

lycan Venom

AnaSCI VET / Donating Member
Nov 22, 2013
1,963
7
38
Very interesting and possibly onto something big. We need more clinical studies for sure.