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Cardio improves brain function
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Sully
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Cardio improves brain function - 11-28-2016, 12:37 AM

Your Brain On A Runner's High: How Aerobic Exercise Creates New Cells Through Neurogenesis

Yet another reason to do cardio. I don't like it anymore than you guys do, but we should all do some cardio. It's free, it helps to burn fat, it improves recovery from lifting, and it improves cognitive function and may even help to grow new brain cells. There really is no downside to doing cardio.


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11-30-2016, 07:51 PM

I tell you what...my fatass is going to watch ESPN or some TV show anyways (with Netflix/Prime so many choices too), so, might as well jump on something (treadmill, cross-trainer, whatever) for 30/60 mins and knock it out...kill 2 birds.

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Marshall
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12-01-2016, 05:02 AM

That explains a lot since I haven't done cardio in years :P
   
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BigBob
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12-02-2016, 05:18 AM

Quote:
Originally Posted by slide View Post
I tell you what...my fatass is going to watch ESPN or some TV show anyways (with Netflix/Prime so many choices too), so, might as well jump on something (treadmill, cross-trainer, whatever) for 30/60 mins and knock it out...kill 2 birds.

-s
Same here. If I'm gonna sit. Maybe I should be sitting on the spin bike.

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lycan Venom
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12-02-2016, 11:13 AM

Rubbing one out or banging your girl should qualify for cardio haha
   
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Sully
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12-02-2016, 01:47 PM

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Originally Posted by lycan Venom View Post
Rubbing one out or banging your girl should qualify for cardio haha
If you're working that hard while you're masturbating, you're doing it wrong. You should probably stop doing body weight squats onto that giant black dildo of yours. Everything you do doesn't have to be a workout, LV.


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BigBob
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12-02-2016, 02:16 PM

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Originally Posted by Lil' Sully View Post
If you're working that hard while you're masturbating, you're doing it wrong. You should probably stop doing body weight squats onto that giant black dildo of yours. Everything you do doesn't have to be a workout, LV.


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lycan Venom
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12-02-2016, 02:19 PM

Ahahahahah... don't knock it if you haven't tried it ... it's not homosexual if a chick pegs you or you do it yourself.. gotta clean out the pipes some how. ROFL

Shit, I'm pile driving pussy at least once a day and would think thats enough cardio but it isn't.

Your right, rosie and her five slutty sisters are not cutting it. I better invest into a pipedream extreme or asian love doll!
   
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