AnaSCI - Fitness Evolved

Buy Needles and Syringes with NO PRESCRIPTION   Synthetek Muscle Building And Fat Loss Products   Cheap Pure Supplements

©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2019

   
  Synthetek Syntherol  
   
   
   
Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products   Largest Selection of Bodybuilding Products


User CP FAQ Members List Calendar New Posts Quick Links Log Out

AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved  AnaSCI Fitness Evolved


        
        
        
        
        

Automatic Translations (Powered by Yandex):
Albanian Belarusian Catalan Czech Danish Dutch English Estonian Finnish French German Greek Hungarian Italian Latvian Lithuanian Macedonian Norwegian Portuguese Russian Slovak Slovenian Spanish Swedish Turkish Ukrainian

Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Anabolic Science Section > Anabolic Science Forum

Reply
 
Thread Tools Display Modes
Whats up everybody need some advice
Old
  (#1)
Mstrong75
SexyManSlayer
 
Offline
Posts: 1
Join Date: Apr 2005
Whats up everybody need some advice - 04-27-2005, 04:59 AM

Just want to say hello to everybody especially to CHRIS1.

First off, i'm 5'8" and weigh 215 lbs. I've been workin out now for about 7 to 8 mnths. I've lost about 15 lbs. My workout consists of 1 body part per day ... anywhere from 5 to 7 exercises and 12 to 15 heavy reps no spot untill last 2 to 3 reps and cardio about 3x/week. I've built my strength and stamina up considerably and am TRYING TO LOOSE 15 MORE LBS. My problem is, i seriously dont have much of an appetite. I eat well it's just i'd be lucky if i ate 3 meals a day and besides the meals all i'm taking is protein shakes and vitamins. I'm just extremely concerned about losing my strength, size and burning out if i step up my cardio. CHRIS1 has already told me to split my cardio up and do it during the day and lift at night (vise/versa) insted of doing it back to back so i don't burn out.

Any advice on lifting techniques, nutrition, supplements would be greatly appreciated. Thank you all in advance!!! See you in the gym chris1

"Truth is everything"

Last edited by Mstrong75; 04-27-2005 at 05:05 AM.
   
Reply With Quote
Old
  (#2)
STATE CHAMP
Registered User
 
STATE CHAMP's Avatar
 
Offline
Posts: 182
Join Date: Apr 2005
04-27-2005, 06:03 AM

As Far As Appetite, Eat Atleast 6 Small Meals A Day. It Will Speed Up Your Metabolism And You Will Also Feel Hungry More Often. You Diet Has To Change First.
   
Reply With Quote
Old
  (#3)
DragonRider
Steroid Nazi
 
DragonRider's Avatar
 
Offline
Posts: 3,717
Join Date: Jan 2004
Location: The shadows of your mind
04-28-2005, 05:50 AM

Welcome to AnaSci.


Disclaimer: Anasci.org and DragonRider do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.

"NO STEROIDS FOR YOU!"
   
Reply With Quote
Old
  (#4)
STEELADDICTION
Registered User
 
STEELADDICTION's Avatar
 
Offline
Posts: 735
Join Date: Apr 2004
04-28-2005, 05:55 AM



STEELADDICTION is presenting fictitious opinions and does in no way encourage, use nor condone the use of any illegal substances or the use of legal substances in an illegal conduct.
   
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 07:42 PM.


Copyright © 2003-2019 AnaSCI.org. All rights reserved.