©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2020



short intro about me.

bodyjohn

New member
Jul 26, 2017
2
0
0
i am male with 5.11 stature and 150lbs weight. with legitimate diet and cardio i lost all the additional kilos last year (2016), now i am fit as a fiddle . i simply need to share that i adore eating fast foods. so propose me the training timetable and routine through which i can stay in shape and eat whatever i need to.

much appreciated.
 

*Bio*

Super Moderator
Oct 30, 2012
2,454
5
38
i am male with 5.11 stature and 150lbs weight. with legitimate diet and cardio i lost all the additional kilos last year (2016), now i am fit as a fiddle . i simply need to share that i adore eating fast foods. so propose me the training timetable and routine through which i can stay in shape and eat whatever i need to.

much appreciated.

Welcome to AnaSci! There trainers you can hire but no one will help you eat fast food. There's a lot of information here, so please read through the forum.
 

Racepicks

AnaSCI VIP
Jan 5, 2013
523
0
16
Welcome bodyjohn!:welcome:

I can see another "if it fits your macros" debate on the horizon!!