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The benefits of whey

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
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ashop.in
Interesting read! Learned some new health benefits that I really never knew. Thanks for sharing!
 

Viking

Registered User
Nov 11, 2011
1,178
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Like most I use whey through the day so it's good to know these benefits.
 

Victory

Registered User
Dec 26, 2008
656
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You learn something new every day. I rotate protein powder sources but whey is no.1.
 

AGGRO

Registered User
Oct 25, 2012
976
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Whey isolate for me. I get stomach issues from some whey proteins.