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Avocados for Bodybuilding

Viking

Registered User
Nov 11, 2011
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Avocados for Bodybuilding | #HEALTHANDLONGEVITY - YouTube

Some good info in this video. I think avocado's are one of the healthiest foods and are great in smoothies or salad.
 

grizz

Registered User
Mar 28, 2016
148
3
18
Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.
 

Viking

Registered User
Nov 11, 2011
1,178
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Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.

Sounds nice. Sully I do salt and sometimes pepper as well. As mytreefiddy stated they are a superfood. I think one of the top superfoods.
 

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
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Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.

Toasted coconut? I’ve never seen that in the store before. Sounds interesting, I wanna try it.
 

SURGE

Registered User
Aug 26, 2010
706
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I just get a spoon and eat it plain. The taste is ok. That meal sounds nice though.
 

Victory

Registered User
Dec 26, 2008
656
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Good video. I never see avocados but will have to look properly next time.
 

Viking

Registered User
Nov 11, 2011
1,178
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0
Good video. I never see avocados but will have to look properly next time.

I just get a spoon and eat it plain. The taste is ok. That meal sounds nice though.

Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.
 

SURGE

Registered User
Aug 26, 2010
706
0
0
Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.

Sounds nice. I will try it in a salad. I only have about 1 every week but will add a few more. Thanks
 

ProFIT

AnaSCI VET
Jan 12, 2006
2,568
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0
Porn Forum :)
Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.

I put it in salad now. Well when I eat salad which is not that common. Balsamic vinegar, lemon juice, salt and I actually enjoy it.
 

gdaddyg8

Donating Member
Jun 11, 2018
52
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34
Add to a protein and rice dish. Very tasty. Or the obvious tacos!!!


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