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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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Shredding diet you can live with
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Concreteguy
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Shredding diet you can live with - 05-02-2018, 02:47 PM

   
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BG
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05-03-2018, 04:10 PM

His voice drives me crazy so i stopped it a minute in. I have found the keep it simple approach is the best for the long term. IF you are on a cycle... even easier.
I eat eggs and grits in the morning. sometimes with butter
and the rest of the meals are chicken and rice or potatoes. sometimes i have ground beef. none of that, lean stuff. BEEF.. Fat just running off while i cook it.

I also still enjoy my cookies from time to time. And guess what, while keeping calories in check i drop bodyfat with a little cardio thrown in
   
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montego
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05-03-2018, 04:26 PM

Love that a guy who has never cut is giving advice on cutting.... Solid.
   
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gdaddyg8
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06-11-2018, 01:23 PM

Depends on what you consider cutting...10% BF? Or as shredded as you can handle? I struggle getting into great contest shape. Mainly due to intense cravings as I get into the lower BF ranges. So hard to control. Only have dieted for 2 contests so I am still learning!


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chiquinho
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12-28-2018, 11:34 AM

below 6% its almost impossible
   
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