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SAW PALMETTO & CRANBERRY EXTRACT???

mojo

Registered User
Feb 1, 2005
172
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Just starting Fina/Winny/Prop cutting cycle and am going to take saw palmetto and cranberry extract with it. Just not sure how much to take and when to take it (all at once/split up). Any thoughts from those of you that have used it would be appreciated.
 

Ironaddict

Registered User
Apr 20, 2005
238
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In my own world
Mojo take 280mg of cranberry extract twice a day. take 580 mg of saw palmetto 3 times a day. Drink plenty of water as well.

SolarRay- makes a 580mg saw palmetto capsule 3x a day.(cost efficient)
Vitamin Shoppe- makes a 140mg cranbery softgels 2xin the morning and 2x in the evening. (cost efficient)
 

mojo

Registered User
Feb 1, 2005
172
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the cranberry extract is for the kidneys. Tren has a bad reputation for being hard on them.
 

neuf08

New member
Jan 6, 2009
2
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580 mg of saw palmetto 3 times a day is an awful lot of it. I tend to think 320 mg is more than enough. I wouldn't take more than that a day of the saw palmetto.
 

rottsnhell

Registered User
Feb 6, 2009
245
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0
Take one of your doses of saw p. at bedtime. I have read a few articles that is a good time to take along with a dose of omegas.
 

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
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ashop.in
580 mg of saw palmetto 3 times a day is an awful lot of it. I tend to think 320 mg is more than enough. I wouldn't take more than that a day of the saw palmetto.

I agree with that,,,too much saw palmetto isnt a good idea IMO.
I'm actually not real fond of this supplement.